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10-Minute Self-Care Planner - A guide to plan small self-care moments that fit into your day
10-Minute Self-Care Planner - A guide to plan small self-care moments that fit into your day
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Feeling exhausted but don’t have time for self-care?
You don’t need hours to take care of yourself—just 10 minutes. The 10-Minute Self-Care Planner helps you create small, meaningful moments of self-care that fit into your busy day—so you can feel more balanced, energized, and at peace.
Created in-house by an Occupational Therapist, this self-produced; beautifully designed e-book guides you through simple, effective self-care habits—without the guilt or overwhelm.
✨ What’s Inside:
✔ A step-by-step guide to creating your own self-care plan
✔ Quick self-care ideas for low, medium, and high energy days
✔ A simple scheduling method to fit self-care into your day
🌿 Why You’ll Love It:
✔ Perfect for busy moms, professionals, and anyone needing a reset
✔ Helps build a realistic self-care habit in just minutes
✔ A thoughtful digital gift—instant and meaningful
📩 Instant Download – An email link for an instant download of this 11 page document will be sent to you after your purchase.
📌 Please note: As this is a digital product, all sales are final. No refunds or exchanges.
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